cattfood's Journal, 06 May 2010

162.6 lb Lost so far: 1.6 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

---

1123 kcal

Fat: 19.31g | Prot: 60.85g | Carb: 183.80g.   Breakfast: 1% Fat Milk, Triple Grain Crisps Cereal, Light & Fit Yogurt - Cherry Vanilla. Lunch: Beef and Barley Stew. Dinner: Triple Chocolate Cheesecake, Chicken Carbonara. Snacks/Other: Navels Oranges. more...

2139 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...