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Smiling.....
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285.4 lb
Lost so far: 37.6 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2018:
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2221 kcal
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Fat: 96.64g | Prot: 55.25g | Carb: 292.60g.
Breakfast: Regular Coffee, Cheese Danish Pastry. Lunch: Oreo Thins Lemon, Great Value Peanut Butter. Dinner: Whataburger French Fries (Large), Whataburger American Cheese Slice (Large), Whataburger Whataburger, Whataburger Dr Pepper (Large). more...
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5061 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 2 hours, Reading - 4 hours, Stairs (Climbing Stairs) - 15 minutes, Yoga - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 35 minutes, Watching TV/Computer - 5 hours. more...
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losing 3.2 lb a week
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