Weigh In record (no journal entry) for 09 July 2012
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173.0 lb
Lost so far: 8.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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560 kcal
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Fat: 16.50g | Prot: 58.00g | Carb: 45.00g.
Breakfast: Soy Energy Blend, Nutrisystem Strawberry Protein. Lunch: Life Choice. more...
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losing 0.5 lb a week
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KLJ6872's weight history
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