| February 2013 |
| Fri 22nd: |
447 *
|
37%
|
fat: 9.62g |
| |
protein: 32.86g |
| |
carbs: 63.09g |
|
-
|
-
|
| Tue 12th: |
910 *
|
76%
|
fat: 12.74g |
| |
protein: 47.45g |
| |
carbs: 159.39g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
139 *
|
12%
|
fat: 0.12g |
| |
protein: 11.70g |
| |
carbs: 20.50g |
|
-
|
-
|
| Mon 7th: |
341 *
|
28%
|
fat: 6.15g |
| |
protein: 25.00g |
| |
carbs: 49.07g |
|
-
|
-
|
| Thu 3rd: |
1224 *
|
102%
|
fat: 37.34g |
| |
protein: 115.71g |
| |
carbs: 116.46g |
|
-
|
-
|
| Wed 2nd: |
1421 *
|
118%
|
fat: 45.79g |
| |
protein: 97.26g |
| |
carbs: 162.86g |
|
2250*
|
 829
|
| December 2012 |
| Mon 31st: |
341
|
28%
|
fat: 6.15g |
| |
protein: 25.00g |
| |
carbs: 49.07g |
|
-
|
-
|
| Thu 27th: |
914 *
|
76%
|
fat: 35.70g |
| |
protein: 38.12g |
| |
carbs: 108.99g |
|
1956*
|
1042
|
| Wed 26th: |
1803 *
|
150%
|
fat: 47.42g |
| |
protein: 107.34g |
| |
carbs: 247.49g |
|
2216*
|
413
|
| Tue 4th: |
930 *
|
78%
|
fat: 30.00g |
| |
protein: 49.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Mon 3rd: |
1211 *
|
101%
|
fat: 33.41g |
| |
protein: 67.29g |
| |
carbs: 170.71g |
|
-
|
-
|
| November 2012 |
| Tue 6th: |
300 *
|
25%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 5th: |
565 *
|
47%
|
fat: 23.32g |
| |
protein: 22.16g |
| |
carbs: 67.05g |
|
-
|
-
|
| July 2012 |
| Mon 23rd: |
800 *
|
67%
|
fat: 46.57g |
| |
protein: 30.39g |
| |
carbs: 66.81g |
|
-
|
-
|
| Wed 11th: |
460 *
|
38%
|
fat: 15.00g |
| |
protein: 38.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 9th: |
560 *
|
47%
|
fat: 16.50g |
| |
protein: 58.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 8th: |
-
|
-
|
|
1923*
|
-
|
| June 2012 |
| Mon 11th: |
740 *
|
62%
|
fat: 26.50g |
| |
protein: 38.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
320
|
27%
|
fat: 8.50g |
| |
protein: 36.00g |
| |
carbs: 27.50g |
|
-
|
-
|
| Wed 16th: |
690 *
|
58%
|
fat: 11.50g |
| |
protein: 51.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Mon 14th: |
690 *
|
58%
|
fat: 12.00g |
| |
protein: 37.00g |
| |
carbs: 103.00g |
|
-
|
-
|
