Weigh In record (no journal entry) for 29 April 2018
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135.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2018:
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2052 kcal
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Fat: 76.50g | Prot: 64.00g | Carb: 237.00g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Uno Chicago Grill Cheese & Tomato Deep Dish Pizza, Domino's Pizza 16" Hand Tossed Philly Cheese Steak Pizza, Domino's Pizza Hand-tossed Pepperoni Pizza (Medium), Round Table Pizza Bbq Chicken Pizza, Wilton White Decorator Icing, Richardson Butter Mints, Mac's Original Pork Skins. Snacks/Other: Tequila. more...
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1940 kcal
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Activities & Exercise:
Housework - 52 minutes, Sitting - 3 hours, Elliptical - 50 minutes, Resting - 13 hours and 23 minutes, Sleeping - 5 hours and 55 minutes. more...
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losing 9.8 lb a week
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