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Thats what I get for bragging...what an idiot I was last night. No more movie nights with company for me. I don't have the willpower.
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171.0 lb
Lost so far: 34.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 April 2018:
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712 kcal
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Fat: 45.30g | Prot: 35.76g | Carb: 37.40g.
Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Outback Steakhouse Grilled Shrimp on The Barbie. more...
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gaining 28.0 lb a week
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