Weigh In record (no journal entry) for 29 April 2018
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127.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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1983 kcal
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Fat: 74.47g | Prot: 80.58g | Carb: 238.09g.
Breakfast: Alpro Soya Minarine, Sinaasappelen, 'T Boerinneke Marino Chocopasta Puur, Notenbrood. Lunch: Alpro Soya Minarine, Notenbrood, Kaas, Appels. Dinner: Rode Tafelwijn, Gebakken Aardappelen, Kalkoenvlees (Gekookt, Gebakken), Becel Bakken en Braden, Groene Snijbonen. Snacks/Other: Fruittaart, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 1.5 lb a week
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Dana@'s weight history
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