Chessire's Journal, 29 April 2018

Feels good being back on track! I am most proud of not letting myself get out of control.

214.0 lb Lost so far: 23.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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877 kcal

Fat: 46.68g | Prot: 98.94g | Carb: 13.32g.   Breakfast: Hormel Real Bacon Bits 50% Less Fat, Green Chili Peppers (Canned), ConAgra Foods Egg Beaters. Lunch: My Essentials Mozzarella Shredded Cheese, Broccoli , Pork Chops (Top Loin, Boneless) . Dinner: Wal-Mart Rotisserie Chicken, Cowboy Chicken 1/4 Dark Rotisserie Chicken, Daisy 4% Small Curd Cottage Cheese. more...