Weigh In record (no journal entry) for 29 April 2018
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175.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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794 kcal
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Fat: 39.40g | Prot: 21.40g | Carb: 135.36g.
Breakfast: Herfy Foods Sliced Bran Bread, Boiled Egg. Snacks/Other: Lemon Juice, Bahlsen Pick Up Minis, Bahlsen Pick Up Minis, Tiffany Break Crunchy Wafer Fingers in Creamy Milk Chocolate, Bahlsen Pick Up Minis. more...
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losing 7.7 lb a week
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 Comments
29 Apr 18 by member: AngieBarnette
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Thanks AngieBarnette, very sweet of you!
29 Apr 18 by member: yasser01
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