Weigh In record (no journal entry) for 29 April 2018
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131.4 lb
Lost so far: 6.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2018:
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1735 kcal
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Fat: 91.75g | Prot: 110.50g | Carb: 119.50g.
Breakfast: Great Value Bran Flakes Cereal, Prairie Farms Dairy Fat Free Skim Milk. Lunch: Great Value Chicken Strips, Hidden Valley Buttermilk Ranch Dressing. Dinner: Hidden Valley Buttermilk Ranch Dressing, Great Value Chicken Strips. more...
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gaining 1.4 lb a week
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pdt1982's weight history
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