a6s's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012

180.0 lb Lost so far: 17.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 July 2012:

40 kcal

Fat: 0.00g | Prot: 4.00g | Carb: 4.80g. Snacks/Other: Water, Athletic Greens. more...

2572 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 10 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...

gaining 35.0 lb a week


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a6s's weight history