Weigh In record (no journal entry) for 29 April 2018
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166.7 lb
Lost so far: 71.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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1287 kcal
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Fat: 86.04g | Prot: 88.59g | Carb: 35.59g.
Breakfast: Milfina Butter, Grüne Paprika, Harzinger Minis mit Kümmel, Ei, Zimt, Aldi Bio Kokosöl. Lunch: Kania Delikatess Mayonnaise, Alpenmark Brat- und Grilltaler, REWE Wachsbrechbohnen. more...
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losing 7.7 lb a week
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 Comments
Guten Morgen, schönen Sonntag. 👍🍵😊
29 Apr 18 by member: calpe2012
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Danke liebe Calpe... Dir natürlich auch... 😊
29 Apr 18 by member: Erdbeerhörnchen
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