Weigh In record (no journal entry) for 06 February 2013
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178.4 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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818 kcal
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Fat: 34.80g | Prot: 25.15g | Carb: 96.60g.
Breakfast: Speculoos Koekje, Koffie met Melk en Suiker, Gele Vruchten. Lunch: Le Petit Chocolatier, Maxi, Pizza met Dunne Korst, met Vlees. Dinner: Gele Vruchten. more...
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gezonderleven's weight history
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