Treasurehunter3754's Journal, 28 April 2018

Weigh In record (no journal entry) for 28 April 2018
159.4 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2018:
130 kcal Fat: 8.00g | Prot: 4.50g | Carb: 13.00g.   Breakfast: Jif Creamy Peanut Butter, Wasa Sourdough Whole Grain Crispbread. more...
2217 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

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