Weigh In record (no journal entry) for 28 April 2018
|
161.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 28 April 2018:
|
907 kcal
|
Fat: 47.41g | Prot: 55.29g | Carb: 69.07g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Kefir. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Taylor Farms Spinach Salad with Bacon, Chicken Breast, Calavo Avocado, Kuhne Yogurt & Dill Salad Dressing. Snacks/Other: Popsicle Sugar Free Popsicles. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbresee's weight history
|