Weigh In record (no journal entry) for 28 April 2018
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187.2 lb
Lost so far: 11.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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730 kcal
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Fat: 38.00g | Prot: 28.00g | Carb: 69.00g.
Breakfast: Jimmy Dean Sausage Biscuits Snack Bites. Lunch: Great Value Enriched Hamburger Buns, Jack Daniel's Tennessee Honey Pulled Pork. more...
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losing 1.7 lb a week
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Patricia16904's weight history
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