Weigh In record (no journal entry) for 28 April 2018
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195.4 lb
Lost so far: 34.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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834 kcal
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Fat: 51.91g | Prot: 45.37g | Carb: 59.16g.
Breakfast: Cafe Valley Bakery Chocolate Chip Cake, Market Pantry Sharp Cheddar Cheese Slice, Market Pantry Sharp Cheddar Cheese Slice, Aunt Millie's 35 Calorie Honey Wheat Bread, Egg. more...
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losing 12.6 lb a week
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