Weigh In record (no journal entry) for 06 May 2010
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153.5 lb
Lost so far: 26.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2010:
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1381 kcal
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Fat: 41.94g | Prot: 50.57g | Carb: 200.68g.
Breakfast: Flamin' Buffalo Chicken Nuggets, Trop50, Skim Milk, Special K Fruit & Yogurt Cereal. Lunch: Baken-ets, Lean Cuisine Glazed Turkey Tenderloins. Dinner: Chocolate Fudge Brownie, 100 calorie pringles, Baby Carrots, Athenos Hummus, Athenos Pita Chips. Snacks/Other: Cracker Bread, Le Roule, Beef Sticks Smoked Snack, Sour Patch Kids, Chocolate Frosting, Cool WHip, Strawberries. more...
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2828 kcal
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Activities & Exercise:
Sitting - 5 hours, Wii Active Sports - 50 minutes, Desk Work - 4 hours and 30 minutes, BMR - 13 hours and 40 minutes. more...
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losing 3.2 lb a week
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