Weigh In record (no journal entry) for 28 April 2018
|
178.8 lb
Lost so far: 17.6 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2018:
|
349 kcal
|
Fat: 4.33g | Prot: 9.40g | Carb: 71.06g.
Breakfast: Wasa Delicate Thin Crisp Rosemary & Salt, Hohes C Plus Eisen, Rote Paprika, Tomaten, Gurke (mit Schale). Snacks/Other: Rote Paprika. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Isabelle9597's weight history
|