Weigh In record (no journal entry) for 27 April 2018
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151.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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635 kcal
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Fat: 18.46g | Prot: 30.40g | Carb: 88.52g.
Breakfast: Del Monte Pineapple Juice, Strawberries, Bananas, Quaker Old Fashioned Oats, EAS Premium Protein Powder - Vanilla, Great Value Complete Pancake & Waffle Mix, Tap Water, Reduced Calorie Pancake Syrup, Pancake Syrup, Margarine (Regular), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Vitafusion PreNatal Gummy Vitamins, Coffee (Instant Powder), Price Chopper Hot Cocoa Mix, EAS Premium Protein Powder - Vanilla, Egg, Sugar. more...
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steady weight
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