Weigh In record (no journal entry) for 27 April 2018
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183.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1170 kcal
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Fat: 53.17g | Prot: 69.91g | Carb: 114.80g.
Breakfast: Green Tea, Skippy Creamy Peanut Butter, Nature's Own Honey Wheat Bread, Grapefruit. Lunch: Coffee, Nature's Own Honey Wheat Bread, Geisha Albacore Solid White Tuna. Dinner: M&M's Peanut M&M's, Blue Bunny Premium Vanilla Ice Cream, Gala Apples, Banana, Bertolli Extra Virgin Olive Oil, Cooked Green String Beans (from Frozen), Tyson Foods Chicken Breast Tenderloins. more...
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gaining 0.3 lb a week
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