Weigh In record (no journal entry) for 27 April 2018
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112.6 lb
Lost so far: 67.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1181 kcal
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Fat: 57.60g | Prot: 32.05g | Carb: 90.45g.
Breakfast: Blue or Roquefort Cheese, Sargento Natural Sharp Cheddar Cheese, Apples , Blue Diamond Almond Breeze Vanilla Milk, Coffee, Coffee, Coffee, Coffee, Coffee, Coffee. Lunch: Driscoll's Strawberries, Driscoll's Strawberries, Soft Boiled Egg, Soft Boiled Egg. Dinner: Merlot Wine , California Avocados , Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Merlot Wine . more...
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losing 2.8 lb a week
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