Weigh In record (no journal entry) for 27 April 2018
|
203.7 lb
Lost so far: 12.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2018:
|
961 kcal
|
Fat: 45.33g | Prot: 70.47g | Carb: 66.59g.
Breakfast: Жареное Яйцо. Lunch: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Dr. Korner Хлебцы Имбирь и Лимон, или Запеченная Куриная Грудка (Кожа не Съедена). Snacks/Other: Чернослив, SPAR Миндаль Жареный. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Egor1978's weight history
|