Weigh In record (no journal entry) for 06 May 2010
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203.2 lb
Lost so far: 36.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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1494 kcal
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Fat: 35.77g | Prot: 73.19g | Carb: 222.48g.
Breakfast: Cinnamon Sugar Donuts, Sugared or Glazed Chocolate Doughnuts, Ovaltine Classic Chocolate Malt Mix. Lunch: Miracle Whip Light, Chunk Light Tuna in Water, Soft & Smooth Classic White Bread, chips. more...
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gaining 14.7 lb a week
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