Weigh In record (no journal entry) for 08 July 2012
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141.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2012:
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2036 kcal
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Fat: 52.25g | Prot: 57.17g | Carb: 159.24g.
Breakfast: Galletas Mantequilla, Natur Trigo, Yogurt Batido Light, Yellow Label Tea, Endulzante Líquido, Leche Descremada Instantánea. Lunch: Patatas Fritas, Crema Espárragos Liviana en Sodio, Coca Cola Ligth, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Cafe, Endulzante Líquido, Completo. Snacks/Other: Galletas de con Chips de Chocolate, Hamburguesa con Queso (Porción Sencilla con Condimentos). more...
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1693 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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