Weigh In record (no journal entry) for 19 April 2018
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177.9 lb
Lost so far: 9.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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919 kcal
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Fat: 51.07g | Prot: 74.71g | Carb: 46.03g.
Lunch: Minuto Verde Cebolla Picada, Tomates, Porotos Verdes, Palanca. Dinner: Tomates, Palta Hass, Pan de Linaza. more...
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losing 1.7 lb a week
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Cris.aravena's weight history
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