Weigh In record (no journal entry) for 06 May 2010
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188.0 lb
Lost so far: 4.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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1559 kcal
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Fat: 40.63g | Prot: 76.22g | Carb: 207.70g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Pumpkin Squash Ravioli. Dinner: chicken parm, cooked pasta with sauce. Snacks/Other: cheese pizza, yoplait light strawberry shortcake, banana. more...
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gaining 3.9 lb a week
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