Iriscog's Journal, 06 May 2010

100-(279-243)=
100-36=
64 pounds to go!!!!

243.0 lb Lost so far: 36.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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750 kcal

Fat: 21.48g | Prot: 81.95g | Carb: 57.39g.   Lunch: chili con carne. Dinner: cheddar cheese, chicken, potato soup. Snacks/Other: Isopure 40 gr protein bottle. more...

2687 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...