Weigh In record (no journal entry) for 26 April 2018
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222.2 lb
Lost so far: 95.2 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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494 kcal
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Fat: 36.15g | Prot: 30.05g | Carb: 14.12g.
Breakfast: Elegê Manteiga Extra sem Sal, Ovo Frito, Café. Lunch: Sementes de Linhaça, Repolho Verde Cozido. Dinner: Picles, Gomes da Costa Atum Ralado Ao Natural, Omelete. more...
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losing 6.2 lb a week
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Samanta Rodrigues's weight history
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