Weigh In record (no journal entry) for 26 April 2018
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188.8 lb
Lost so far: 18.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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961 kcal
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Fat: 50.91g | Prot: 50.79g | Carb: 74.57g.
Breakfast: Cream Cheese, Panera Bread Sprouted Grain Bagel Flat. Lunch: Buffalo Wild Wings Traditional Wings. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Mars Milky Way Simply Caramel Bar (Fun Size). more...
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losing 0.1 lb a week
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