dardeen's Journal, 04 March 2008

Weigh In record (no journal entry) for 04 March 2008
170.5 lb Lost so far: 0.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2008:
830 kcal Fat: 41.98g | Prot: 19.28g | Carb: 100.45g.   Breakfast: almonds, skim milk, oatmeal. Lunch: candy bar, whipped light cream, jello sugar fee, green salad. more...
losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dardeen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.