Yessssss! Looks like my stall is over for now! Less than a pound to be on the better side of the 40s lol. .8 until I reach my next goal marker. The 30s are actually within reach now. That is super motivating!
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145.8 lb
Lost so far: 14.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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416 kcal
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Fat: 21.60g | Prot: 43.31g | Carb: 8.55g.
Breakfast: CVS Daily Multiple For Women, Nature Made Potassium Gluconate, Great Value Half & Half, Coffee, Slim Jim Beef Sticks Smoked Snack, BariWise Oatmeal. Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) . more...
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losing 1.8 lb a week
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