Weigh In record (no journal entry) for 25 April 2018
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295.0 lb
Lost so far: 5.7 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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1659 kcal
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Fat: 76.20g | Prot: 48.60g | Carb: 188.30g.
Breakfast: Albertsons Breaded Chicken Breast Tenders, Albertsons French Fries. Snacks/Other: McDonald's Baked Apple Pie. more...
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losing 14.0 lb a week
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