Weigh In record (no journal entry) for 06 May 2010
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224.5 lb
Lost so far: 12.4 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2010:
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1855 kcal
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Fat: 56.64g | Prot: 100.45g | Carb: 148.95g.
Breakfast: BBQ Sauce, Honey, Eggo Waffle, Egg Beater Original. Lunch: Oyster Crackers, Chili, Mayo, Tomato, Lettuce, White Toast, Bacon. Dinner: Low Fat Ice Cream Bars - Chocolate Truffle, Light Wrap Original, DF CHIC TIKKA. Snacks/Other: Vodka. more...
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2930 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Standing - 1 hour, Driving - 1 hour. more...
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losing 1.4 lb a week
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