mirianctes's Journal, 25 April 2018

192.2 lb Lost so far: 17.2 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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1043 kcal

Fat: 37.80g | Prot: 100.09g | Carb: 82.11g.   Breakfast: Arcor Macucas, HTN Soy Protein, Best Tostadas Light en Grasas, Banana. Lunch: Protein Factory Whey Protein, Bocatti Jamón Natural Cocido, Natura Aceite Puro de Girasol. Dinner: Protein Factory Whey Protein, Banana. Snacks/Other: Protein Factory Whey Protein, Bocatti Jamón Natural Cocido, Natura Aceite Puro de Girasol. more...

1069 kcal

Activities & Exercise: caminata 55:21 - 56 minutes, Google Fit - 23 hours and 4 minutes. more...