Weigh In record (no journal entry) for 07 July 2012
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141.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2012:
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2028 kcal
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Fat: 45.84g | Prot: 27.98g | Carb: 205.40g.
Breakfast: Cafe, Leche Descremada Instantánea, Endulzante Líquido. Lunch: Manzanas, Fanta, Tomates, Sal, Aceite, Arroz Blanco, Brócoli, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Endulzante Líquido, Te, Choripan. Snacks/Other: Dulce de Membrillo, Galletas Mantequilla, Patatas Fritas, Galletas Alteza Mckay Chirimoya. more...
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1723 kcal
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Activities & Exercise:
Housework - 45 minutes, Shopping - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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