Weigh In record (no journal entry) for 25 April 2018
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126.1 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1869 kcal
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Fat: 54.68g | Prot: 81.47g | Carb: 267.90g.
Breakfast: Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Aardbeien, Appels, Volkoren Brood, Kaas. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Kipfilet, Gekookt Ei, Sla, Devos Lemmens Mayonnaise Light 30%. Snacks/Other: Bolletje Ijs, Côte d'Or Noir De Noir, Sultana Fruitbiscuit, Milsani Yoghurt met Aardbei 0%, LU Cracotte Volkoren, LU Petit Beurre. more...
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losing 4.6 lb a week
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Dana@'s weight history
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