Weigh In record (no journal entry) for 25 April 2018
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216.9 lb
Lost so far: 25.6 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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2026 kcal
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Fat: 51.27g | Prot: 94.15g | Carb: 293.68g.
Breakfast: Innocent Jus Orange Carotte, Harry's Brioche Tranchée Light, Casino Cancoillotte, Auchan Pain de Mie Extra Moelleux Nature. Lunch: Ritter Sport Chocolat au Lait, Canderel Vanilla, Auchan Yaourt Nature 0%, Auchan Crème Fraîche Épaisse Légère 15%, Auchan Dés de Jambon Nature, Pâtes (Cuites). Dinner: Smarties Smarties Mini, Canderel Vanilla, LU Petit Lu Pépites de Chocolat, Auchan Fromage Blanc 0%, Pâturages P'tits Crémeux, Auchan Pain de Mie Extra Moelleux Nature, Auchan Crème Fraîche Épaisse Légère 15%, Pâtes (Cuites). Snacks/Other: Materne Pom'potes Pomme Mûre, Auchan Yaourt 0%, Herta Jambon Blanc -25% de Sel, Auchan Cheesy Fondu à l'emmental, Auchan Pain de Mie Extra Moelleux Nature. more...
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2397 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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