Weigh In record (no journal entry) for 25 April 2018
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240.1 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1872 kcal
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Fat: 35.79g | Prot: 212.59g | Carb: 170.05g.
Breakfast: Vaasan Ruispalat, PPS Nutrition Whey 80, Banaanit. Lunch: Kanamestari Broilerin Ohut Fileeleike. Snacks/Other: Vaasan Ruispalat, Banaanit, PPS Nutrition Whey 80, Pirkka Meijerivoi, PPS Nutrition Whey 80, Keitetty Kananmuna, PPS Nutrition Whey 80, PPS Nutrition Whey 80. more...
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losing 2.2 lb a week
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kuntoilija 74's weight history
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