Weigh In record (no journal entry) for 25 April 2018
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234.1 lb
Lost so far: 72.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1906 kcal
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Fat: 81.65g | Prot: 183.35g | Carb: 101.27g.
Lunch: REWE Wiener Würstchen, ESN Iso-Whey Hardcore - Natural. Dinner: Frosta Mango, Lidl Beerenmix, Ja! Joghurt 1,5%, Buko Garten-Kräuter, REWE Bio Gemüse-Mix, Edeka Chorizo, Edeka Schweineschnitzel. more...
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gaining 26.2 lb a week
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