Weigh In record (no journal entry) for 24 April 2018
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210.1 lb
Lost so far: 21.4 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1006 kcal
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Fat: 31.55g | Prot: 69.39g | Carb: 106.94g.
Breakfast: Muffins de Banana. Lunch: Coxa de Frango (Pele Não Consumida), Cuscuz (Cozido), Subway Cebola, Cenouras, Acelga. Dinner: Cuscuz (Cozido), Carne de Vaca Assada, Torradinha de Trigo. more...
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gaining 15.4 lb a week
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daniellygurgel's weight history
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