Weigh In record (no journal entry) for 07 July 2012
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197.8 lb
Lost so far: 18.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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845 kcal
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Fat: 24.00g | Prot: 15.50g | Carb: 145.50g.
Breakfast: Fudge Brownies. Lunch: Pasta, Angel Hair, Traditional Sweet Basil Pasta Sauce, Shredded Parmesan Cheese, Orange Soda. more...
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losing 0.2 lb a week
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