Treasurehunter3754's Journal, 24 April 2018

161.6 lb Lost so far: 24.0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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487 kcal

Fat: 23.41g | Prot: 37.85g | Carb: 34.98g.   Breakfast: Boiled Egg. Lunch: Wasa Sourdough Whole Grain Crispbread, Meatballs with Sauce (Mixture), Cooked Green Cabbage. Dinner: Rubio's Fresh Mexican Grill Steak Street Taco. Snacks/Other: Jif Creamy Peanut Butter, Strawberries. more...

2879 kcal

Activities & Exercise: Sitting - 3 hours, Watching TV/Computer - 3 hours, Sewing - 3 hours, Walking (brisk) - 4/mph - 1 hour and 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...