BlackUnicorn's Journal, 07 July 2012

226.6 lb Lost so far: 44.5 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

---

2464 kcal

Fat: 104.29g | Prot: 104.54g | Carb: 292.20g.   Breakfast: Mc Muffin, Kaffeerahm, Normaler Kaffee. Lunch: Aprikosen. Dinner: Cottage Cheese Schnittlauch, Kirschtomaten, Red Thai Chicken Curry. Snacks/Other: Chocoletti Milch, Kaffeerahm, Normaler Kaffee. more...

2591 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 17 minutes, Sleeping - 8 hours, Resting - 15 hours and 43 minutes. more...