juls095's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
244.4 lb Lost so far: 20.6 lb.    Still to go: 79.4 lb.    Diet followed 100%.

Diet Calendar Entry for 05 May 2010:
427 kcal Fat: 11.63g | Prot: 38.93g | Carb: 44.27g.   Breakfast: apple, Tazo Passion Shaken Iced Tea (Venti). Lunch: chicken, italian blend lettuce. Dinner: flank steak, sweet onion, orange. more...
losing 2.8 lb a week

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