Meech's Journal, 05 May 2010

132.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1861 kcal

Fat: 46.35g | Prot: 59.74g | Carb: 195.90g.   Breakfast: cheese pastry. Lunch: 6" Double Oven Roasted Chicken. Dinner: carnitas taco, guacamole. Snacks/Other: margarita, merlot, dos equis beer. more...

1825 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Stretching (yoga) - 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...