luvcatz1's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
154.0 lb Lost so far: 11.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
641 kcal Fat: 17.02g | Prot: 34.14g | Carb: 82.55g.   Breakfast: coffee, fat free half and half, splenda. Lunch: chicken enchiladas suiza. Dinner: hamburger helper cheeseburger macaroni. more...
on diet luvcatz1's own diet   steady weight



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LCHF: Low carb, High fat / Ketogenic Diet

luvcatz1's weight history