Weigh In record (no journal entry) for 05 May 2010
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339.6 lb
Lost so far: 20.4 lb.
Still to go: 139.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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2629 kcal
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Fat: 120.71g | Prot: 137.32g | Carb: 245.17g.
Breakfast: Real Bacon Bits, egg, Toasted Sour Dough Bread, 1 TBSP butter. Lunch: tortilla, Mozzarella cheese. Dinner: french bread, Rotini, marinara sauce, brocolli, mozzarella. Snacks/Other: Hard Salted Pretzels. more...
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5402 kcal
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Activities & Exercise:
Desk Work - 6 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...
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losing 4.2 lb a week
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