Weigh In record (no journal entry) for 26 July 2011
|
196.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 26 July 2011:
|
837 kcal
|
Fat: 23.32g | Prot: 36.77g | Carb: 122.78g.
Breakfast: Tap Water, coffee, Omega 3 Fish Oil (1000 mg), 2% Fat Milk, Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries. Lunch: Wheat Thins Toasted Chips Garden Valley Veggie, banana, water, Deli Style Lean Honey Smoked Turkey Breast, Cheddar or American Cheese (Reduced Fat, Pasteurized), 100% Whole Grain Whole Wheat Bread. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeGaz524's weight history
|