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8.75 inches lost ;o) This is loss is probably a large amount of fluid. I predict that future weigh ins won't be so dramatic ;o)
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210.0 lb
Lost so far: 10.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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987 kcal
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Fat: 51.11g | Prot: 95.55g | Carb: 31.64g.
Breakfast: red pepper, onion, broccoli, mushrooms, egg. Lunch: minced dried onion, miracle whip, romaine, starkist albacore white tuna. Dinner: ranch dressing, birds eye stir fry, chicken breast, mushrooms, tomato, green pepper, iceberg. Snacks/Other: Green Tea, coffee. more...
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4221 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 8 hours, Desk Work - 2 hours, Housework - 12 hours. more...
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losing 8.5 lb a week
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 Comments
Wow you are off to an amazing start.
05 May 10 by member: cindysilkid
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Thats wonderful, expect the best and see what happens. :)
05 May 10 by member: BCLenny
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I should also add that I drink a 10-12 cup pot of green tea with stevia most days also (very thermogenic). I also eliminated dairy, which I am sure like gluten/starch is an issue for me.
Thanks for the posotive words ladies!!!!! It means alot ;o)
05 May 10 by member: kenziebug
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I should probably get that bio done huh Lenny?? lol
05 May 10 by member: kenziebug
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